So1Eo3 Alex Soojung-Kim Pang: 4-Day Week & Doing More In Less Time
In this episode, I talk to consultant and author, Alex Soojung-Kim Pang, who has written two brilliant books that demonstrate the importance of incorporating deliberate rest into your life, and the value of a shorter working week - for example, a 4-day week or 6-hour day.
Both books have impacted the way that I structure my time and influence my thinking about the future of work.
Alex is a fascinating guy and has spent years studying organisations from a range of industries, including agencies, restaurants, call centres and manufacturing businesses. In our conversation, we cover a range of topics, from reducing the number and duration of meetings to the impact of AI on work.
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Links:
Rest: Why You Get More Done When You Work Less
Shorter: How Working Less Will Revolutionise the Way Your Company Gets Things Done